Top Methods for Extending Your Lifespan

click photo for more information
Top Methods for Extending Your Lifespan
Will We Ever Live Forever? Many people interested in staving off the effects of aging will mainly be so for vanity reasons. They don’t actually want to be immortal but rather they’re just interested in looking younger for longer and perhaps having a few less aches and pains. But there are those with greater ambitions. […]
0
1

Favorite! Would you like to add notes/tags?

Top Ways to Instantly Look Younger

click photo for more information
Top Ways to Instantly Look Younger
Unless they are still in their early twenties, everyone wants to look younger. There are very few who think that grey hair, wrinkles or age spots make them look more attractive and the unfortunate thing is that once these things start to appear, they can be extraordinarily difficult to reverse. Many of these things can […]
0
9

Favorite! Would you like to add notes/tags?

How To Keep Your Good Looks and Health as You Get Older

click photo for more information
How To Keep Your Good Looks and Health as You Get Older
Top Things You Can Do When You’re Younger to Feel Better When You’re Older If you’re very young right now, then you may think that anti-aging articles and tips don’t apply to you. Those are for older people right? Wrong! In reality, those articles apply to you more than anyone else! After all, it’s too […]
0
2

Favorite! Would you like to add notes/tags?

Best Nutrition for Preventing Aging

click photo for more information
Best Nutrition for Preventing Aging
There are lots of things you can do to slow down the sands of time and age a little slower. A lot of this boils down to the right lifestyle and if you can avoid the sun, get lots of exercise and learn to better handle stress; all these things will keep you looking and […]
0
3

Favorite! Would you like to add notes/tags?

Benefits of Getting Older

click photo for more information
Benefits of Getting Older
When we think of getting older, we tend to think of it only in terms of the negative. Getting older means slowing down, collecting new aches and pains, losing our memory and eventually losing our sex drive and continence… Not good! But while this might be the case for some, it’s not the whole story. […]
0
2

Favorite! Would you like to add notes/tags?

How to Prevent Your Body From Deteriorating As You Age

click photo for more information
How to Prevent Your Body From Deteriorating As You Age
What does an old person look like? Hunched over? Slow? Doddering? Shaky? And how likely are you to see an older person in their 70s+ go running or performing gymnastics? Not very? Our assumptions about the elderly are generally fuelled by stereotypes and perhaps the people we know in our own lives. But just because […]
0
1

Favorite! Would you like to add notes/tags?

How to Make Sure That Retirement Doesn’t Kill You

click photo for more information
How to Make Sure That Retirement Doesn’t Kill You
Retirement is something that most of us will spend half our lives looking forward to. The idea of finally being able to say goodbye to long work hours and spend our time the way we want it is massively appealing. But then comes the reality. And for many people, it’s not all it’s cracked up […]
0
0

Favorite! Would you like to add notes/tags?

How to Keep Your Testosterone Levels Higher As You Age

click photo for more information
How to Keep Your Testosterone Levels Higher As You Age
Testosterone is the male sex hormone and is responsible for many of the traits that we consider to be typically masculine. That includes muscle mass, low body fat, a big jaw, thick brow, aggression, confidence, body hair and a deep voice. Testosterone also makes us feel great. The top athletes produce lots of testosterone because […]
0
0

Favorite! Would you like to add notes/tags?

How to Keep Your Teeth Healthy Into Old Age

click photo for more information
How to Keep Your Teeth Healthy Into Old Age
One of the most upsetting things that tend to change or deteriorate as we get older is our teeth. As we age, our teeth will often start to become discoloured and wonky. Some will fall out and our gums will recede. Often we’ll have some plaque and decay during our younger years too, which can […]
0
0

Favorite! Would you like to add notes/tags?

How to Keep Your Brain Young and Nimble as You Reach Old Age

click photo for more information
How to Keep Your Brain Young and Nimble as You Reach Old Age
Watching our bodies fail us as we get older can very often be a painful and depressing. Over time, we can find ourselves becoming less able bodied, slower and older in our appearance as well. But what is actually much worse than this, is noticing your brain start to fail you. Our brain is what […]
0
2

Favorite! Would you like to add notes/tags?